At ABC Hypnobirthing, we understand the profound impact of relaxation on pregnancy and birth. Our in-person pregnancy relaxation classes in Shrewsbury, Shropshire are designed to provide a serene, welcoming space where expectant parents can unwind, breathe, and prepare for birth with confidence.

Led by Jenna Holder Gilmour our classes integrate hypnobirthing techniques with mindfulness and deep relaxation practices. Whether you’re looking to ease anxiety, deepen your hypnobirthing skills or simply take a moment for yourself and baby to connect, our sessions offer a nurturing environment to support your journey to parenthood.