Bespoke Hypnobirthing classes that will have you feeling prepared, empowered and excited for your big day!

So, you’ve been trying to figure out what you can do to prepare for your birth.

Well, good news, I have now created The A Better Childbirth Hypnobirthing program to:

  • Help you understand birth 

  • Feel confident in yourself and your body's ability to birth naturally

  • Know how to work with your amazing birthing body

  • Help you feel informed and empowered 

  • Become a strong birth partner and team

  • Help you create a special and positive birth experience

You will gain an evidence based antenatal education, create a powerful toolkit of hypnobirthing techniques to use in pregnancy and labour and have support and guidance to make your own informed decisions.

I love delivering my courses in person but I can offer online hypnobirthing classes to accommodate different preferences and schedules. My online classes provide the same comprehensive content and support as my in-person sessions.


Private Hypnobirthing Course

My full day Hypnobirthing workshop taught to your birth team in a private setting on a one- one basis.  Allowing for something more bespoke and tailored to your specific needs.

A private hypnobirthing course is ideal for those who want more flexibility and a personalised experience.

A comprehensive, evidence-based antenatal education with Hypnobirthing techniques and mindset and relaxation work to prepare you for every aspect of your birth journey.

What to expect:

  • Transform your birth mindset to one that is confident and excited to meet your baby

  • Learn about the physiology of childbirth

  • Understand how to work with your amazing birthing body

  • Create a vision for your birth that you love

  • Practical tools for managing pain and techniques to keep you calm and focused in labour

  • Learn how to avoid unnecessary intervention

  • Empowerment to make decisions that feel right for you

  • Become a strong birth partner and team

  • Ongoing one- one support

All course materials are provided, including a Hypnobirthing workbook and an audio file of hypnotherapy relaxations to use throughout pregnancy and labour. You will also gain access to my online resources hub.  The ABC Hypnobirthing Hub is full of additional content and useful resources to further your research and education.  This includes support with breastfeeding and the postnatal period.

Refreshments and light lunch served

£295 per birth team

If you are unsure, you can book a free taster session here